Hi:
For a change, I thought I’d post a very informative video from Dr. Mercola. If you are not familiar with him, he has an amazing site: www.mercola.com, where he gives lots of information about natural products, as well as offering them.
This video is all about detox tips, so enjoy:
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Have you heard of the Lemonade Diet? This has a nice ring to it. Actually it’s a plan to rid your body of toxins and in particular to cleanse your colon. It is often referred to as the “Master Cleanse”.
Stanley Burroughs invented this in 1941 in Hawaii. He was a naturopathic doctor. Naturally many people have tried this diet or cleanse since then. There are many good reviews about it and also quite a few bad ones.
This diet is really simple and easy to do. These are the ingredients: 10oz water, 2 tablespoons lemon juice, 2 tablespoons maple syrup and just a pinch of cayenne pepper. This recipe is only for one glass - your need six to ten glasses each day you are on the diet (ten days is best). That is all you have. You can enjoy lots of good quality fresh water and also herbal tea, but no actual food. Apparently this drink has all the nutrients you need.
Mail this post Tags: colon cleanse, lemonade diet, master cleanse
