The acai berry has been the new kid on the block for many months now. It comes from Brazil where it is harvested. It comes in many forms, including acai berry powder, capsules, supplement form and juice. Make sure when you buy any of these products that they are from the purest forms of the berry. Organic, of course, is best.
If you order on the internet, they will be shipped to your door, otherwise visit your local health food store.
More about the acai berry. It has more antioxidants than blueberries, pomegranates, grapes and also more than exotic fruits such as mangosteen, noni or even gogi. It is high in protein, essential fatty acids, amino acids, vitamins, minerals and fiber.
There is so much packed into this little fruit, which is why it is in such high demand. The high antioxidant content of this amazing fruit can help your immune system, may prevent premature aging and importantly is used to detox your body.
After the juice is harvested, it’s processed into puree, then juice. When dried it’s processed into acai berry powder and then also used to fill capsules. The fruit looks similar to that of a grape but 95% of the berry is its seed. This is discarded and the fruit and pulp is made into juice and/or powder. These berries cannot be imported whole which is why juice and powder is available but not the whole fruit.
What is also great is that you can use the juice or powder combined with other fruit to make great fruit juice drinks and smoothies. Including the acai berry means that your juice or smoothie is of the highest nutritional benefit for you.
Acai berry powder is also a favorite with celebrities and athletes as they appreciate its high nutritional value.
Also these people and many more are using the acai berry to cleanse and detox, which seems a match made in heaven – the acai berry powder promotes your metabolic rate and colon cleansing removes toxin as well as increasing your energy and stamina. The fiber content of the acai berry helps to rid your body of toxins as this fiber sticks to the toxins and helps eliminate them from your system. These fibres are wonderful cleansers and help deal with excess stomach fat!
If you decide to go ahead with the acai berry and cleanse your colon to detox your body, then the following foods can help you as well:
•Fruits and veggies like spinach, tomato, apples, grapes and pineapple
• Grains such as barly, oats and rice.
• Flush your system with at least 2 liters a day of good quality water and herbal teas (with no sugar)
Whether you take acai berry powder, juice or supplements for your overhaul health or for specific cleansing and detox, it’s good for your body. You’ll be happy you made the right decision
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