Despite the huge amount of choice when it comes to cleansers - juice fasts, kidney cleanses, the Master Cleanse lemonade diet), etc. etc. a liver detox diet is one you should consider first.
You’ve no doubt heard it all before - your body is full of toxins (causing excess weight) mostly because of what we consume on a regular basis - this includes coffee (acid forming); fast food, prepared food (has lots of hidden wheat, msg, sugar and salt); heavy metals (think of fish in the ocean), hormones from animal products, even fruit and vegetables are subjected to pecticides that eventually clog up our body.
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