Ayurveda is an ancient system of healing in India and is now so well known that there are Ayurvedic practitioners in many countries outside India, including North America. Basically, from an Ayurveda standpoint, your health depends on your food and your lifestyle and food is also used as medicine to balance you.
There are three main body types – called doshas - and you can be one type or a combination of two or even all three types – though the latter is rare.
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Did you know ancient practitioners of yoga used a number of methods to keep various internal organs clean? Interestingly enough, in order to keep your colon healthy, it is also important to keep it clean. Therefore, if you are constipated, you run the risk of developing a number of illnesses later on in life. Fortunately, there are herbal remedies available that can help you keep your colon healthy.
Are you harboring antibiotics and carcinogens from meat in your colon? Today, scientists realize that the human digestive tract is several feet longer in order to accommodate fruits and vegetables. Because meats are digested faster, the toxins from them stay in your colon longer than is healthy. When you combine normal digestive byproducts with all of the harmful additives found in commercial meats, it makes a recipe for colon cancer and other diseases.
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